Burnout Expert and Motivational Speaker Jessica Rector

"Jessica session burnout is our highest rated one. Her message was superb and lived up to her reputation as a top motivational speaker." --Chris, CITI

“Jessica was genuine, sincere, motivational and most impressive to me. She able to adapt her message to tailor the needs of our specific audience. Jessica has a natural gift for being able to create a comfort zone between her audience and her. Jessica’s message and delivery style are very memorable, and I highly recommend her for any venue. Thank you, Jessica! Bravo!” –Dawn, meeting planner

AN EXPERIENCE, ENERGY, AND FUN! Find out why you want to book Jessica.

WHY BOOK JESSICA:
✓ Create an experience. You want to wow your audience and give them an experience they will always remember and want to attend next year. Jessica creates a one-of-a-kind experience, with powerful interaction, games audiences love to play, and strong takeaways your attendees can easily put into action.
✓ Energy, energy, energy. You've had some snoozer speakers. Jessica is definitely not one of them. She's known for her lively examples and her energy that never quits. She lights up any audience, gets them eager to learn, and has a fun way of doing it. All without any caffeine.
✓ Change happens in the room. Jessica gets her audiences to think in a new and different way. As many audience members have shared, she gets them to ask questions they’ve never asked themselves. Thus creating real change in that moment.
✓ Jessica’s message work. Jessica’s message resonates so deeply with audiences, that they’ve been known to come back to her that same day sharing how they took immediate action, did something they never did before, and stepped outside their comfort zone. Because they love the results so much, they tell her how they will continue to do it with their teams, staff, and clients.
✓ Connection. Audiences feel an immediate bond with Jessica through her authenticity. She has an uncanny ability to draw her audience in with her intimate stories allowing them to know and connect with her on a more personal level, while also being entertaining, engaging, and fun.
✓ Rare Talent. Jessica has the unique ability and rare combination to leave herself fully open and exposed on the stage for the audience while also demonstrating enthusiasm, passion, and enthusiasm. She has that “Wow” factor creating a memorable, lasting impression, or so she is told by meeting planners and audience members 🙂

“Remarkable! Tremendous! Life Changing! You exceeded my expectations! The message you brought was tailored made to fit our group. Your impact will extend to family, friends, and those they come into contact with. You have a passion for giving every ounce of yourself to others. You are truly an amazing motivational speaker, and I highly recommend you as a speaker to any venue.” —Patti, meeting planner

“She was able to bring real life scenarios to her session. We all benefited from her presentation and walked away with some valuable lessons we can apply in our day to day activities. I highly recommend her for any conference. We can’t wait to bring her back for a follow up session!! --Anthony, VP JPMorgan

“Jessica was easy to work with and has great communication skills. Our attendees were highly engaged after hearing Jessica’s keynote, and because of her keynote, the audience’s energy level stayed high throughout the conference.” –Tristin, meeting planner

“Everyone enjoyed Jessica’s effervescent personality and her encouragement for us to take that one step that could change both our business and personal lives. I would encourage anyone looking for a speaker with a passionate message that resonates to book Jessica today!” –Renee, meeting planner

Your audience will leave Energized, Courageous, and Empowered!

Topics:
1. The Say Yes Experience: Get Out of Your Comfort Zone and into Possibilities

When faced with changes, challenges or uncertainty, your brain is hard wired to say, “No,” especially when you feel anxious, nervous or scared. It thinks of all the ways things can go wrong, so it immediately rejects doing it. What happens if you Say Yes instead?

With her authentic storytelling, energetic style and her 30 Days Say Yes journey, Jessica takes you on a dynamic ride that will empower and inspire you to expand your comfort zone, stretch your limits, and eradicate limiting beliefs…all the while saying Yes to yourself and the things that hold you back from your next level of greatness.

When you Say Yes, you’ll build your confidence, solve problems faster, and improve team engagement. In a world where you are maxed out, stressed out, and burned out, your mental health and wellness are a priority, so it’s not about saying Yes to everything.

Through her five-step Say Yes Experience Process, Jessica will help you create the right Say Yes opportunities to make the biggest impact at home and work. Jessica’s framework will inspire you to keep the momentum going long after the session.

Participants will:
• Uncover how to turn an idea into transformational action to help you reach goals, lead with confidence, and communicate more effectively
• Develop a process for better decision making and how to implement enhanced focus and critical thinking skills
• Explore the importance of disruption in our thought process and how to self-correct before it’s too late
• Uncover the most important thing you need to go from fearful to courageous, while finding joy and fun throughout the journey (it’s not what you think)
• Identify the Say Yes strategy to embrace change and how it leads to increased retention

2. Say Yes to Less Stress: Fire Up So You Don’t Burnout
Did you know burnout impacts mental health and the more your mental health is impacted, the more it leads to burnout?

Burnout is like a wildfire—spreading quickly and affecting everything in its path.

With having to juggle more things and in different ways, burnout and stress are at an all-time high, reducing performance, health, and morale.

In fact, according to Gallup, 90% of the workforce has been burned out in the last year alone. With staff shortages, supply issues, and constant changes, burnout isn’t slowing down any time soon. It doesn’t have to be that way.

In this powerful presentation, Jessica, the foremost expert on burnout, shares how her Saying Yes framework is the solution to burnout, because it’s not just about getting out of burnout, it’s about staying out of it.

Although it sounds counterintuitive, implementing the power of Say Yes helps you build relationships, develop new skills, stay curious and enhance communication, which are all vital in improving your performance, better leading and preventing and beating burnout. Jessica shares how to identify your burnout style, create a better life/work alignment, and explore what everyone must do for their mental health.

Participants will:
• Examine the #1 contributing factor of burnout and what you can strategically do to eliminate it
• Identify which one of Jessica's proprietary burnout styles they are and incorporate those specific strategies to help prevent burnout
• Uncover the best habits to Say Yes and create long term results to keep burnout away
• Discover tools to create better habits for mental health and develop a stronger life/work alignment
• Analyze how mental health and burnout impact each other and how to stop the cycle

3. Say Yes to Positivity: Turn Negative Thoughts into Positive Action, Bigger Results and Better Outcomes
To keep up with the evolving world around you, you can’t keep thinking the same way you’ve always thought. When you change your thoughts, everything else changes as well.

You have 60,000 thoughts a day, and research shows that 80% are negative. These thoughts show up in the form of “I can’t do that” or “It won’t work” or “I don’t have enough time.”

With uncertainty, the unknown, and change thrust upon you, these thoughts also come in the form of doubt, worry, and stress and are linked to a poor attitude, an increase in errors, and declining interaction. It only takes one person thinking negatively to bring the whole environment or team down.

The right mindset, however, will help you communicate more effectively, solve problems faster, and improve team engagement.

With her high energy and dynamic, fun examples, Jessica guides you through her five-step proprietary process to turn negative thoughts into positive action, bigger results, and better outcomes. You’re sure to have fun and laugh through her activity, as you identify your exact negative thoughts and turn them into actions that will change how you work, lead, and live.

In today’s economy, it’s imperative to ensure the work environment is equipped to tackle any challenge and change by empowering you to change your thoughts, change your actions, and create a culture of positivity.

Participants will:
• Develop forward thinking habits to better prepare for change, chaos, and conflict
• Activate keen awareness of thought patterns and how to interrupt them to alter any outcome
• Analyze the opportunities you have right now and how to turn them into success
• Examine how your thoughts lead to bad communication, team conflict, and poor leadership and strategies to change them
• Explore how to rewire their brain to embrace change and the unknown

“I’ve been coming to conferences for 34 years, and you’ve been the best speaker ever…by far!”

“Jessica’s energy is very contagious and made me feel empowered to love my self-worth! I am amazing!”

“You are truly incredible. I cried. I laughed. You ROOOOCKK!”

“Great content. Can relate across the board.”

“Her energy was amazing, I loved how she practiced what she taught.”

“Absolutely loved her energy about empowerment.”

"Jessica saved my life today. I was questioning what I was doing, what my purpose is, and if I really matter. I just felt so torn up on the inside even though you can’t tell that by my exterior. Once I listened to Jessica everything changed. I knew I was supposed to come to the conference just to hear her speak."

“Jessica asked questions I never asked myself before. That’s changed everything for me. How I see myself, what I want in life, and to know I’m worth it.”

These are just a few of the comments attendees have said about Jessica Rector.

Thought Leader Jessica has the uncanny ability to immediately connect with an audience making her memorable and an in-demand speaker. Jessica changes the game with her rare combination of vulnerability, substance, and humor. Her idea generating and ball of fire personality motivates and inspires while getting attendees to take action and create change.

Jessica is a sure-fire win with audiences in any industry, because she focuses on what makes us human: to exceed our potential in business and life.

Jessica’s mission is simple: she helps you truly live.

Jessica Rector, MBA is the Founder and CEO of the well-being company, The Say Yes Experience, where they are the authority on breaking through burnout and tackling your negative thoughts and turning them into outer success and positive action!

We speak at events, consult with companies and train teams to create a culture of well-being, by enhancing mental health and eradicating burnout out. They have worked with clients such as Scotiabank, NBCUniversal, the Dallas Mavericks, and Fortune’s #2 “Best Company to work for.”

As a #1 best-selling author of ten books, Jessica has shared the stage with Michelle Obama and has been seen on ABC, NBC, CBS, and FOX for creating change.

When Jessica is not traveling around the world for work, Jessica enjoys learning about the exciting world of Transformers, so she can carry on real conversations with her CFO, Chief Fun Officer, her nine-year-old son, Blaise, who is also a #1 best-seller author and the youngest published author in the United States.

BONUS WHEN BOOKING JESSICA:
In addition to the presentation, you will get the following when booking Jessica:
-- Pre-event call—take a deep dive for Jessica to learn more about the participants to ensure to meet the needs and objectives
-- Pre-event Video—increases engagement, excitement, and attendance before the event begins
-- Use of these videos in your emails, website, or marketing materials

AV Requirements:

Lavaliere microphone with pack (no podium microphone)
Projector and screen