Katherine Potter, "The Girl Who Lived."

I am very open to whatever fits the event! I can do speaking, life coaching, or even make workout plans for people. I offer anything that is in my scope of practice. I have previously done 1-on-1 consultations, handed out mindfulness worksheets, given talks-- we can plan together!

My name is Kate Potter, and I'm a certified life coach, behavior change specialist, health coach, mindfulness & wellbeing strategist, and personal trainer. I believe that at the core of any change or transformation is making the choice to do it out of love for ourselves. As someone with chronic illness who has made the journey from self-loathing and being significantly unhealthy, to loving life and feeling freedom in my healthy body, I know from personal experience what it can take to create the motivation to redefine how we see and treat ourselves.

My goal is to bring my clients to a place of self-love, self-confidence, and feeling free from the judgements and stories we tell ourselves.

As long as there is a clear place to give a talk, we are set! Anything else will be based on the event itself.