Kenneth Applegate

Ever wondered how to increase sleep quality by 25% ?
Would you like to know what increases productivity by 50% ?
Explore the secrets of harnessing the exponential power of gratitude in simple and easy to do daily practices.
Improve resilience, creativity, innovation, enrich relationships, better manage stress, gain health and lose weight.

Kenneth Applegate grew up overseas and was educated internationally for 18 years. From witnessing and experiencing his parents involvement in refugee work and charitable organizations in the Philippines and even hanging out with Mother Teresa, to his recent work with the State of Utah helping to coordinate health and care to refugees and other populations in need of services specifically during the pandemic, his passion and desire will always be about meeting people where they are in life and providing the needed tools they need to not simply survive but to thrive.
Since 2007, he has been a senior health education consultant for numerous companies and industries having presented over 150 seminars and over 10,000 individual sessions. Through his expertise and experiences, he has helped others discover the exponential power of gratitude through reframing difficult transactional tasks into transformational experiences that foster greater self reliance, innovation, and resilience.