Learning How to Make Li%$ Happen

My goal is to inspire and motivate your company, University, students, workers, etc that dreams do come true by working your booty off and having that drive to achieve that dream.

My favorite quote is, "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." ~Earl Nightingale

WHO IS COACH JEN RULON?

Jen Rulon is a triathlon coach of 18+ years and the owner of (link hidden). She received her Masters in Kinesiology with an emphasis in Exercise Science. Her knowledge is shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men's Journal Online, and the New York Times. Jen also practices what she preaches--she's a 15x Ironman Triathlete who qualified for the World Championship in Kona, Hawaii, on October 14, 2017.

APPEARANCES AND CONTRIBUTIONS INCLUDE:

You can find my knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Southwest Research Institute Human Performance Summit, Training Peaks Workshops, "Self Motivation Strategies for Women" on Amazon, Men's Journal Online, the New York Times and recently I was the University of Wisconsin Whitewater Commencement Speaker in December 2022.

MANY PODCASTS

"Coffe with Katie" Podcast, "I Digress" Podcast, "Compete Every day​" Podcast, San Antonio Living, Web MD, Training Peaks, CoachCast by TrainingPeaks, The Real Deal Podcast with Jason Silverman, The Fitness Business Podcast, Unpretentious Podcast, The Paleo NP Podcast, My Strength is My Story Podcast and many more podcasts.

Jen also contributes to Training Peaks, Road ID, Boco Gear, and other platforms to share her knowledge about triathlons and to build a business and brand.