Optimal Women's Nutrition

I am a Registered Dietitian with a Master of Science in Foods and Nutrition. I educate and inspire women so they can achieve optimal energy levels, hormonal and adrenal balance, and a healthy microbiome. Meeting these goals reduces the frustration of low energy when the demands of life are high; thereby improving mood, increasing productivity level, and offering greater mental clarity. I speak with clarity, inspiration, and motivation leaving the listener feeling equipped and ready to take action!