Female Fitness Maven and Empowerer of Women!
Health Educator - Writer - Motivational Speaker
As a former fat girl and a natural introvert, my goal is to take my personal lessons learned, from building my own fitness and a successful small business, and use them to help other women live their dreams. I speak to educate and motivate. I would love to spend time with your group!
Pam was tasked to get a group of community members motivated to lose weight for the next 12 weeks for our 'Just Lose It' program, and she did just that! Everyone loved her and she was very easy to work with.
Response from Pamela Hernandez:
Thank you! Your group was so fun and eager. It was a great experience!
Pamela Hernandez was a featured speaker at the American Heart Association's 2014 Go Red For Women Luncheon in Springfield, MO, where she introduced 10 local women she had personally coached through a 12-week heart-healthy makeover. Pamela's personal training with each of the ladies and her presentation about their individual successes over the 12 weeks were exceptional. Pamela demonstrates a unique ability to share important health, nutrition and fitness information with an audience in a way that all people can easily understand. Her presentation is informative, entertaining, motivating and inspiring!
Response from Pamela Hernandez:
Thank you Stephen! I love AHA, BetterU and everyone involved.
Price Range: Contact for rates
I will inspire, educate and empower! Expect to move and laugh during my classes. I love to take questions and have audience participation.
As a female fitness expert, personal trainer and health coach, I can offer a variety of health presentations. I base many of my talks around the ideas in my book, The 4 Keys to Real Fitness. The 4 Keys (Strength, Cardio, Food Quality and Food Quantity) are the core of my fitness philosophy and they offer an actionable plan that anyone can follow to start a fitness journey for life. I can cover all the keys in one session, divide into 4 sessions or talk about a specific one based on the needs of your group. This book is also the basis of the program I provide annually for the American Heart Association BetterU Health Makeover challenge and I would love to bring it to you. Every session participant will receive a FREE digital download of The 4 Keys to Real Fitness ebook.
As a female and Latina entrepreneur, I can talk about subjects related to starting and growing a business, as well as my experiences as a woman in a male dominated profession. My most popular presentations have been about blogging and marketing your business via social media. I have also spoken on the importance of health as part of growing a business and being a "solopreneur"
As a motivational speaker, I can speak about my own fitness journey and how empowering fitness can be to women. I can also speak about my near death experience before being diagnosed with type 1 diabetes and how I have come to see type 1 diabetes as a blessing in disguise.
I have spoken to a variety of audiences including:
Ollis & Co Risk and Benefits Providers
American Heart Association
Assemblies of God
Tele-Tech
Hamra Enterprises
Girl Scouts of America
Association of Women in Communications
Drury University's Women in Entrepreneurship Symposium
J-Mark
Platinum Health Care LLC
I am also a contributor for the Fit Friday segments on KY3 (NBC affiliate) Ozarks Today and the official personal trainer of the Kevin & Liz show on 105.9 KGBX (a Clear Chanel station). My also am a contributor to USNews & World Report Eat Run blog and (link hidden)
My set up is simple. I provide my own props but might need a Mac ready projector for my laptop visuals.
| January 31, 2019 • 6:00pm - 7:00pm | Nonprofit Event |
| September 10, 2015 • 7:00pm - 8:00pm | Go Red for Women Luncheon |
I'll talk about fitness, food, business and blogging. Or what would you like to talk about?
My style is part Suze Orman and part Kym Douglas. I tell the truth as I know it and I stick to fundamentals but I love to have fun with my audience.
Water is great, tea makes me happy.
Oklahoma City, OK 
Motivational Speaker
1 Verified Booking Richard A. D. said “Mike puts on a great show. I have been to 4 shows and always laughed until my stomach hurt.”
Jefferson City, MO
Business Motivational Speaker
7 Verified Bookings Yeni V. said “Gary created a very positive environment among mentors and mentees that had just met. Participants were extremely engaged. He is a pro at what he does.…”
Lawrence, KS
Motivational Speaker
I am a dynamic and experienced speaker who blends an extensive business background with unique family experiences to deliver captivating programs. I speak internationally,…
Des Moines, IA
Motivational Speaker
1 Verified Booking Midwest father of five daughters. Grandfather to 11 ( 9 boys). Minnesota native who discovered his weakness late in life. A Mental Health advocate, tells his moving…
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