Whether you are a business looking to help your employees improve their health, a working person who is stressed, or a stay at home parent we all have stress in our lives. I can help you decrease that stress and live a better life. I know this because I have had my own health journey and can tell you from personal experience how stress affected my health and quality of life.
Businesses, if your employees stress is reduced they will not get as sick and need as much time off. You can also decrease turnover by creating a supportive and empathetic environment.
Workers and parents, self care helps you keep from feeling overwhelmed and stressed. Book me for an in person or online event!
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New York City, NY 
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Kim M. said “This was probably the best speaker we've had in the 8 years of our seminar. Very informative and extremely entertaining. Thanks for making me look…”
Barrington, IL
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29 Verified Bookings Courtney K. said “We hired Brenden for our daughter’s first birthday and he was absolutely phenomenal! We had a few less children then expected due to a family emergency…”
Tampa, FL
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47 Verified Bookings Caitlyn K. said “Engaging and gave me reminders to be present in my life.”
Canonsburg, PA
Motivational Speaker
1 Verified Booking Dana D. said “Coach Mandy was very professional and came prepared. We worked well ahead of the event to make sure the content was tailored to the audience. She was…”
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