People want to be healthy and happy, but few know how. My "Universal Self-Care" programs deliver the invaluable knowledge, skills and motivation required to choose health and happiness rather than leaving it to chance.
By turning natural activities - like breathing, laughter, eating and thinking - into powerful skills, I empower participants to take responsibility for their own physical, emotional and spiritual health. In fact, it's fun!
Super-learning strategies improve retention and enjoyment, while light-hearted participation and interaction allow each attendee to experience tangible personal benefits on the spot.
The bottom line? A healthier bottom line for all.
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Price Range: Contact for rates
Lois Grasso is Program Director and primary trainer for the Healthy Bottom Line program provided by the non-profit OxyGenesis Institute. Her unique blend of innate talent and professionally-acquired skill insures a lively and engaging learning experience. What other clients say:
“What fun! You really got our stressed-out staff relaxed and laughing. I’m doing fine, because you helped me find the power/energy of breath and laughter.”
~ Zelphia Hunter - CT Behavioral Health Partnership
"What a wonderful job done. Every one of the participants enjoyed the trip. They had the best, now there is no looking back. I admire your work and wish in the near future to take more courses."
~ Eric Lee, South Cove Community Health Center, Boston, MA
You are one of those teachers that comes into a person’s life and changes them in a way they didn’t know they could change. I can’t thank you enough!
~ Lindsay S.
Fishkill, NY 
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