I am a registered psychotherapist and breathwork specialist. Based on my 20+ years in practice, I offer corporate wellness workshops to address stress management, anxiety, depression, and burnout.
My philosophy is education, combined with practice, and of course, community.
You need to know what stress is, how it works in your body, to be able to implement the tools to help you develop a stronger nervous system. Breathwork is key is supporting your physical, emotional and mental health.
It's time to thrive rather than survive and it begins, one breath at a time.
Be the first to review People of the Prana
Price Range: $300 and up
Gig Length: 30 - 480 minutes
Insurance: $1,000,000 - Teaching/General Liability
Toronto, ON 
Motivational Speaker
4 Verified Bookings Tamara H. said “Was a pleasure to work with Dena and Hanna. No issues and they were friendly & fun for our home holiday party. Great booking service as well. I recommend…”
Cleveland, OH
Christian Speaker
Author of more than 10 books, 200 songs, 30 video/short films, Lou Acosta aka Brother Lew has been speaking, Story Telling, Rapping, Sharing Testimonies and doing…
Toronto, ON
Emcee
16 Verified Bookings Maria A. said “If you are looking for an MC for your event, look no further and contact Frank the MC already. I got frank through gigsalad, from the moment I contacted…”
London, ON
Health & Fitness Expert
I am a Registered Dietitian with a Master of Science in Foods and Nutrition. I educate and inspire women so they can achieve optimal energy levels, hormonal and…
List your services
Log In